Certified Elite Combat Fitness instructors have even greater flexibility to offer ECF classes in conjunction with WCKM classes!

Survival of the Fittest!

There is no question that being physically fit will enhance a woman’s ability to endure and prevail in an attack. Some fitness training is incorporated into the Women’s CKM training. If you would like to learn more about how to provide your WCKM students with a more challenging fitness experience, check out Elite Combat Fitness, Moni’s dynamic, high powered workout that can be performed indoors or outdoors, alone or with a partner.

It’s the workout that could save your life!
For more information on ECF Instructor Certification, classes, and DVD’s please visit: www.elitecombatfitness.com